health

Assess your blood pressure using your cell phone

Did you know that your cell phone can be a valuable health partner with a…

Increased vitality: practical guide

Looking for increased vitality? Essential tips on nutrition, exercise and stress to energize your day.

Improved sleep with a nighttime routine

Discover how improvements in sleep quality are impacted by healthy daily routines and habits.

Symptoms of High Glucose

The elevation of blood glucose levels, known as hyperglycemia, is a condition that can affect …

Symptoms of high blood glucose

The increase in blood glucose levels, known as hyperglycemia, is a condition…

Symptoms of High Blood Glucose

Elevated blood glucose levels, known as hyperglycemia, is a condition that…

Vitamin B12 Deficiency and Its Risks

Vitamin B12 deficiency, also known as hypovitaminosis B12, is a medical condition that occurs when…

Vitamin B12 deficiency and its risks

Vitamin B12 deficiency, also known as B12 hypovitaminosis, is a medical condition that…

Vitamin B12 Deficiency and Its Risks

Vitamin B12 deficiency, also known as hypovitaminosis B12, is a medical condition that…