How to Protect Your Aura

By: Olivia Cristina

The aura is a sign of identity that people convey to others. It is a reflection of people's personality, lifestyle and character. The spirit is what makes the difference between human beings and other animals. Therefore, it is important to protect yourself from negative energy, which attacks the aura and can harm your mental and physical health. In that sense, learn how to prevent your aura.

Have your Aura in Balance

In order for you to have an affective and positive energy, it is important that you are able to protect your Aura. For this, you need to be mindful of your emotions, thoughts and attitudes. Know how!

1. Remember that you are the driver of your life. Just as you create the rules for your relationship, you can change them as you see fit. So don't worry when someone else tries to impose their wishes or opinions on you. Treat others with consideration and respect, always looking to learn about yourself in the process.

2. Don't allow anxiety to steal your positive energies. Put a limit on how long you're going to try to deal with problems at one time. That way, you don't end up putting all the burden on other people's shoulders. It also puts you in a better place to deal with difficulties that come your way in life.

3. Use self-understanding to overcome obstacles. As you get to know yourself better, you will discover where you are safe and where you are afraid of yourself. So use this to find solutions to difficulties and enjoy the positive moments in your life.

4. Don't be conceited or selfish. Be generous whenever possible, as this will help to raise the quality of your daily life. Also, don't forget to have fun, as this will help you deal with problems in a positive way.

5. Accept the changes. They are inevitable, so don't worry when you get bad news. Take the opportunity to reflect on what may have happened for these problems to have arisen. This will allow you to find the necessary answers and avoid further disasters.

Meditate and Calm Your Mind

Meditation is a very positive way to calm your mind and keep your spirit and aura in balance. In that sense, seek calm places with good energy for you to do your meditation.

Avoid Places with Heavy Energy

Unfortunately there are many places that have very heavy energy and this energy can end up affecting your aura. In this way, the ideal is to avoid going to places like this and whenever you have to go to a place like this, take a shower to clear your energies.

Take cover

Everyone has an aura, even if it is not visible to the eye. If you are trying to protect your aura, we recommend that you focus on three points: protecting your face, arms, and legs. You can also use these measures to avoid problems in the environment in which you live.

Protect your face: Put on sunscreen and a hat to protect your hair. Use an oxygen mask to prevent respiratory illnesses such as allergies.

Protect your arms: Wear loose clothing and T-shirts to cover your sleeves. Keep the little arms lined by shoes and discarded socks inside the houses. Avoid wearing necklaces, bracelets, ringettes and other sneakers.

Protect your legs: Wear long pants, high boots and a T-shirt to protect your legs. Keep your feet very dark so they don't stand out in the room.

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Passionate about literature and technology. Delving into the Bible and religious themes, she bridges the gap between ancient wisdom and youth culture. Writing is your conversation with the world.